Our desk exercise demonstration during the Streets Alive event in July.
We will be located in a booth by Horace Mann Elementary School in Fargo during Streets Alive, which runs from noon to 5 p.m. on Sunday.
If you can’t make it to Streets Alive this weekend, here’s a video demonstration of some desk exercises you can try at work. Here are some stretches you can try at your desk as well.
Ryan Schuster is an editor in the Communications department at Blue Cross Blue Shield of North Dakota.