What’s The Cost Of Sitting All Day?

Years of sitting at a desk all day cuts down on your lifespan. Check out how easy it is to add movement to your workdays and longevity to your life.

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What’s included?
The materials explain the advantages of physical activity, emphasizing productivity, work satisfaction and overall life expectancy. Materials list proven tips to add more movement to workdays, from scheduling walking meetings to starting a worksite wellness program.