Six Secrets To A Younger Brain

We all know it’s important to exercise our bodies. But did you know it’s also important to exercise your brain? Studies show challenging your mind can help grow your brain and protect cognitive functioning as you age. In fact, certain attitudes, lifestyle choices and exercises can decrease your chances of developing reduced cognitive ability, dementia…
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Mark Your Calendar—2017 Worksite Wellness Summit

If your workplace is like most, unhealthy people outnumber the healthy ones. That costs your company productivity and profits. No matter what your position, you can make a difference by starting a worksite wellness program. Blue Cross Blue Shield of North Dakota (BCBSND) has free resources to get you started. And this October, we’ll be…
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How Our Board Helps You

BCBSND was started during the Great Depression for people to get health care when they could not afford it. More than 75 years later, health care is still facing challenges. Helping us navigate is our board of directors. These 13 men and women are driven to improve the health of patients, members and communities—largely because…
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What Is Health Care Coverage Coinsurance?

Health care has a language of its own, including insurance terms. Let’s break down one important term of your health care coverage: Coinsurance. First off, it helps to understand that health care coverage is a cost sharing arrangement between Blue Cross Blue Shield North Dakota (BCBSND) and its members. By definition, coinsurance is the percentage…
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Embrace Total Worker Health

Are you healthier after a day at work? See how workplaces use Total Worker Health® (TWH) to improve the health of all employees. Download a sample poster or flyer and ask your employer to sign up for monthly notices as new topics are posted. What’s included? The materials explain how employees’ overall health affects co-workers…
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