Getting Active And Supporting Our Community

It can be easy to put off being physically active while juggling a busy work schedule, getting the kids to soccer practice and running errands. That’s one of the reasons we take steps to help employees to get up and move, from onsite fitness classes to encouraging employees to take walks on their lunch breaks.…
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Fargo Marathon 5K Hero Run Recap

More than 7,000 runners and walkers took part in the 2016 Fargo Marathon 5K Hero Run on May 20. Some were running to finish near the front of the pack or improve their personal best time. Others were just out for a fun jog or walk with family and friends. Parents and grandparents ran or…
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Breast Cancer Survivor Reaches Finish Line With Help From Coworkers

For Kelly Kieselbach, it started out like many others’ breast cancer journeys. A routine mammogram. A suspicious spot, followed by a biopsy. And then the news: Cancer. For Kelly, stage 3 triple-positive breast cancer, to be exact. That was in February 2015. By March, Kelly’s treatments had started, including chemotherapy. “Due to it being triple…
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Fargo Marathon 5K Recap

It was a chilly 45 degrees at race time for the May 8 Fargo Marathon Tailgate Friday Night 5K. But more than 6,000 walkers and runners braved the cold temperatures and once again made the Fargo Marathon’s 5K a fun and successful event. Here’s a YouTube video recap of the event. We enjoyed sponsoring the…
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Four Week 5K Training Plan To Get You Off The Couch

Sometimes when people are looking to start getting in shape, they need a little nudge to get them off the couch and start getting active. If this sounds like you, you should consider running or walking a 5K. Seriously. A three-mile race can seem daunting at first, but signing up for a 5K can also…
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