Fargo Marathon 5K Hero Run Recap

More than 7,000 runners and walkers took part in the 2016 Fargo Marathon 5K Hero Run on May 20. Some were running to finish near the front of the pack or improve their personal best time. Others were just out for a fun jog or walk with family and friends. Parents and grandparents ran or…
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Sedentary Lifestyle Is Hazardous To Your Health

The chair may look like a harmless piece of home or office furniture, but health experts say spending too much time sitting can be hazardous to your health. Too much sitting can be hazardous to your health.   Some experts even refer to sitting as the new smoking. If you sit for more than six…
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If You Missed The Blue Cross Blue Shield Of North Dakota 5K, Check This Out

It’s hard to believe it’s been almost two weeks since the Blue Cross Blue Shield of North Dakota Friday Night 5K in Fargo.  We had such a great turnout on May 17, and thanks to all who ran, walked, jogged or donated , we will be able to give away 1,000 running shoes to deserving…
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How Family Love Motivated Our Employee To Walk A 5K

One of our employees, Charlotte Feldman, had a very special reason for walking the Blue Cross Blue Shield of North Dakota Friday Night 5K on May 17. Charlotte Feldman, center left, walks the 5K with niece Lesley. Feldman walked the 5K with her niece, Lesley, for the second year in a row. Lesley, who has…
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1,000 Shoes To Be Donated To Kids

By Ryan Schuster Thanks to the nearly 9,000 people who registered for last weekend’s Blue Cross Blue Shield of North Dakota Friday Night 5K and individual donations, we will be able to give away 1,000 shoes to Fargo area kids again this year. One dollar from each 5K participant’s registration fees will go towards the…
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