What’s It Like To Have A Mom With Alzheimer’s?

Alzheimer’s and dementia are sneaky diseases. They can strike at any age. They can come on fast. Or they can take over a person through a course of years. And they affect not only the patient, but entire families as well. For Krista Fodera, it took one phone call to recognize that her mother was…
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Healthy Eating Workshop June 9 In Fargo

More than two-thirds of American adults are overweight or obese, putting them at risk for heart disease, stroke and many other chronic illnesses and conditions. Making healthy changes in the workplace — where many adults spend much of their day — is an important way to help people be healthier. A 2010 study showed that…
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Fargo Marathon 5K Hero Run Recap

More than 7,000 runners and walkers took part in the 2016 Fargo Marathon 5K Hero Run on May 20. Some were running to finish near the front of the pack or improve their personal best time. Others were just out for a fun jog or walk with family and friends. Parents and grandparents ran or…
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10 Reasons Running Will Make You A Better, More Attractive Person

Whether you love it or hate it, running and jogging are about the most efficient ways to get healthy, lose weight and look and feel your best. If you haven’t taken up running, here’s 10 super legitimate reasons you should. #1 Despite what you think, nobody is paying attention to you. Unless you actually look…
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Runner Inspired By Hero With Autism

Just a few years ago Fargoan Jena Johnson was obese, out of shape and looking to make some healthy steps in her life. So she stepped into running. Most runners, unless they are inherently gifted with perfect stride and pace, understand the struggles of starting out. Walking comes naturally, but once the gait gets kicked…
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