Walk Or Run To Jump-Start Your Summer Fun!

For many in Fargo-Moorhead and surrounding communities, the unofficial kick-off to summer is the annual Fargo Marathon. With a full week of events, people celebrate the chance to get outdoors and move more—and that’s something BCBSND loves to see. 5K walk or run With a variety of events, there are plenty of healthy opportunities for…
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Getting Active And Supporting Our Community

It can be easy to put off being physically active while juggling a busy work schedule, getting the kids to soccer practice and running errands. That’s one of the reasons we take steps to help employees to get up and move, from onsite fitness classes to encouraging employees to take walks on their lunch breaks.…
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Fargo Marathon 5K Hero Run Recap

More than 7,000 runners and walkers took part in the 2016 Fargo Marathon 5K Hero Run on May 20. Some were running to finish near the front of the pack or improve their personal best time. Others were just out for a fun jog or walk with family and friends. Parents and grandparents ran or…
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10 Reasons Running Will Make You A Better, More Attractive Person

Whether you love it or hate it, running and jogging are about the most efficient ways to get healthy, lose weight and look and feel your best. If you haven’t taken up running, here’s 10 super legitimate reasons you should. #1 Despite what you think, nobody is paying attention to you. Unless you actually look…
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Runner Inspired By Hero With Autism

Just a few years ago Fargoan Jena Johnson was obese, out of shape and looking to make some healthy steps in her life. So she stepped into running. Most runners, unless they are inherently gifted with perfect stride and pace, understand the struggles of starting out. Walking comes naturally, but once the gait gets kicked…
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